Hey I’m Kristen Eberly.

I help twin moms break free from survival mode so they can truly enjoy life with twins. With a background in maternal and early childhood mental health, and my own journey from barely getting through the day to confidently navigating twin motherhood, I’m here to guide other twin moms toward reclaiming their joy. I know how exhausting it feels to be stuck in survival mode, and I’ve developed strategies through my lived experience and training to help twin moms get out of survival mode by repairing their emotional regulation and increasing their capacity to handle the chaos of twins so we can enjoy our journey as a twin mom.