





I’m Kristen — a twin mom and coach with over 10 years of experience in maternal and early childhood mental health.
I know what it’s like to feel completely overwhelmed by twin life. The guilt. The overstimulation. The pressure to hold it all together while wondering if you’re the only one struggling this much.
I’ve been in the thick of it too — barely getting through the day, running on empty before breakfast, and ending most nights wondering if I was even the mom I wanted to be.
But I figured out how to make things work — how to stop dreading the days, find some breathing room, and actually enjoy moments with my twins, even in the chaos.
Now I help other twin moms do the same. Whether you’re in the newborn trenches, chasing toddlers in opposite directions, or breaking up sibling fights on repeat, there’s a way to make this life feel less overwhelming.
Start with the guide — and give yourself one thing today that actually helps.